The Importance of Self-Worth in Relationships

Sophia Shah’s purpose and mission is to help women make choices from a place of worthiness. “When we make choices from high self-worth and regard ourselves with high value we become magnets for a relationship that feels fulfilling, satisfying and connected.” We forget who we are and become enmeshed with the idea of outside validation…

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Letting Emotions Guide Us Back To Each Other

Every relationship experiences a rupture at some time – an argument that causes a disconnection. And sometimes when that happens, we feel lost and unsure how to find our way back. My guest today, Brad Werner, is an attachment oriented therapist who works with couples, families and individuals. He offers clinical supervision for counselors, and…

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